Homeanyone lift weights here to get strong? while playing runescape i always heard people say "yeah i lift weights. oh my max?" and say a low max. anyone max bench 225+ squat 315+ deadlift 315+ and clean 185+?
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Allen1
Joe
ut7
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lift weights
Joe- VIP
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i totally bench 420 bro
Allen1- Member
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I do lol. I'm into powerlifting. I deadlift close to 445 now, bench is around 240, squats around 335, and OHP around 175. I am not into Olympic Lifting though.
Zodz- General
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When I was 17 I was jerking 185...
Jon- Sponsor
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per day.Zodz wrote:When I was 17 I was jerking 185...
ut7- Member
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i can't seem to tell the difference between Olympic Lifting and powerlifting and bodybuilding tbh. and that deadlift and squat is so weird. my squat is actually higher than my deadlift which is quite unusual.Allen1 wrote:I do lol. I'm into powerlifting. I deadlift close to 445 now, bench is around 240, squats around 335, and OHP around 175. I am not into Olympic Lifting though.
ut7- Member
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do you still lift weights like that anymore?Zodz wrote:When I was 17 I was jerking 185...
Bartons- Member
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I benched 300, squatted 450, cleaned 300 when I was playing college football. I've since given that up due to injuries.
Phat4tw- Lieutenant
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I dont lift too much anymore. I tend to do body weight exercises such as hand stands and several 1 hand freezes.
Zodz- General
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ut7 wrote:do you still lift weights like that anymore?Zodz wrote:When I was 17 I was jerking 185...
nah i wish... i would become super saiyan
ut7- Member
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Bummer. Bad to hear but those are quite impressive numbersBartons wrote:I benched 300, squatted 450, cleaned 300 when I was playing college football. I've since given that up due to injuries.
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